Important Information to Protect Your Health
This Coronavirus pandemic is no joke! More and more people are shuttered inside their homes. Everyone is like … “Oh my God! I cannot take it… When is this going to end?” I know this is a difficult time, and I do not intend to start another panic, but I learned something very important this week. This is something that has a simple solution, but you will need to take some action to mitigate any further damage to your health. I am going to show why you must have computer glasses with blue light protection!
My Blue Light Back Story
I have been spending many hours typing on a computer keyboard… watching letters appear on a screen. Sometimes they are adding up quickly, and other times? Well, I just find myself staring at the screen, waiting for the inspiration to flow.
Indeed. Thank God for the internet during this challenging time!
Then I stop for a few, because I need to stretch my fingers a bit. It is time to scroll through my Facebook feed for some inspiration.
Russell Brunson again? Seriously, it is like every other post. He is just killing it according to my news feed!
Once I have caught up with friends and family, and feeling inspired …. It is time to check out the news and see how people are social distancing.
Hey! That’s interesting. A couple in Michigan held their wedding with cardboard cutouts.
Novel idea. Is this going to be the new normal?
Please say it is not so! I love wedding cake.
My Blue Light Symptoms
Anyway… the point is… I am doing all this blue light viewing on some type of LED screen. Hours and hours of watching without me having any regard for the effect it was having on the eyes, or my circadian rhythm (sleep patterns : )
Here is the thing. Let me back up a minute.
Some time ago, I did something most people are guilty of. I bought something that would help me solve a problem, and then I put it aside and forgot about it.
Have you ever done that?
I just had to digress for a moment …. Back to the present.
After days… maybe weeks? I lost track of time being inside, hunkered down, staring at all these screens, and I started to notice something happening.
I was not able to sleep! I mean, wide awake…cannot get to sleep! Like night becomes day, and day is like well…another day to grind it out.
I found myself more off than usual. Difficulty focusing, eyes were irritated, and just really tired…. A Lot!
My Blue Light Solution
My wife asked me a simple question that I should have thought of myself.
“Are you using the computer glasses with blue light protection you bought?
Uh…No Love… No, I am not…
Feeling a little irritated …. (there they were…just sitting there where I left them months ago.)
… I decided to start wearing them right away…. and feeling the difference … Thank you!
Then as I thought about it.
I realized there was probably a whole world of people doing the same thing as me, and this would be a great way to warn them, and help provide a solution for whoever might be suffering the same effects as me.
So, here we are.
Now, I am going to show you three things.
- What this blue light hazard is all about
- Why you need computer glasses with blue light protection
- How you can get them ordered today.
What is Good and Bad Blue Light
First of all, blue light is not really bad for you.
Huh? But you just said?… I’m Confused~!
Here is the skinny on blue light. It is all around us, and is actually necessary for our well-being. Blue light is emitted from the sun, and as a natural source, provides good health benefits.
When we can be outdoors, and not having to stay locked up inside our homes.
I do not mean to confuse anyone, but the proper dose of natural blue light
actually provides positive benefits.
- Helps keep us focused and alert
- Keeps us in an uplifted mood
- Regulates circadian rhythm (Sleep patterns)
You have heard about too much of a good thing is bad for you right?
Well, same principle applies here too.
Artificial ingredients are not really good for our bodies. Blue light is no different. We have become overdosed with artificial blue light, and we need to become aware of how damaging the effects can be.
So, think about it like this.
Our bodies produce a natural relaxer called melatonin. Now when we have the proper natural doses of blue light, and the daylight hours are ending, our bodies will send this melatonin out to say…
” Hey… It is time to go to sleep.” Or something like that. Use your own imagination.
Now here is the problem!
When we have too much blue light …. (From the many artificial blue light sources like …. computer, phone, television screens etc.) … the blue light actually starts to work against us, and blocks the melatonin message.
Look… I am just putting it into some simple language.
Scientists are probably going to cringe with my rudimentary explanations right now.
Hey! Give me a break. I am just trying to help some people become more aware about a problem that could be affecting them right now, and they may not have a clue as to why they feel the way they do.
Until Right now. You are welcome.
Big word rudimentary? That was just for credibility with the scientists.
Think of it this way.
You eat too much cake and you start to feel sick… was it just the cake? Probably not … it was just that you ate too much cake.
So now you see how too much blue light from artificial sources can be harmful to your body. You may even be feeling off right now like I was.
If you are … Leave me a comment below.
Now Make an Informed Choice
So, there you have it.
All the information you need to make an informed decision about protecting yourself from too much artificial blue light.
The solution I promised to share with you.
Before I show you our recommendations though… check out this quick Blue Light Test
Look, you do not have to get them from me, but I have gone ahead and found the best options for you already.
So, I am really just saving you some time.
Believe me, there are so many computer glasses with blue light protection available… my head was spinning…so I asked my wife to finish the researching.
Here below – she came up with the three best recommendations for you, and with Prime shipping, you can hopefully get them quickly in spite of the Amazon delays.
Computer Glasses with Blue Light Protection
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